People who suffer from kidney disease have to monitor what they consume. It is recommended for them to consume kidney diet foods. As basic information, CKD or Chronic Kidney Disease is the inflammation of the kidney organ. Kidney has important function to clean the blood system. It is working to filter out harmful toxins which are produced by blood in delivering nutrients all throughout the body. Foods and drinks which you consume have a large impact to your kidneys and their function. Like other organs, kidney cannot handle fats and cholesterol since these will cause inflammation in kidney area.
Kidney diet foods are very important to prevent worse inflammation. People are also using these foods to fight kidney disease. Kidney diet foods contains of high vitamins, folate, and antioxidants. Antioxidants are working to prevent oxidation. This process can make the bodies losing electrolytes. Consume foods which contain of lots of garlic since it is good for kidneys. Garlic is also useful for heart and teeth. Another function of garlic is preventing plaque and lowering the cholesterol in body. You should also include onions into your diets. It is because onions contain of antioxidants which are good for your kidney. Onions also have high sodium, potassium, and phosphorous. Include apples to your diets. It is because apples offer same benefits as the combination between onions and garlic.
Another food which you should include to kidney diet foods is berries. These are very useful for your kidney. One of the best berries is cranberries. These berries contain of potassium sodium and phosphorus. You can also improve the blueberries consumption. Blueberries have high antioxidants, vitamin C, and manganese. These are not only good for kidneys but also for overall bodies. Your kidney diet foods should include raspberries containing phytonutrients and anthocyanins. These contents are very important for your kidney. Another berry type for your diet is the most popular berry which is strawberries. These contain of Phenols which are antioxidants.
Cherries are not only beautiful but are also high in phytochemicals. These will reduce the cholesterol level. There are other foods which you can include to your kidney diet plan. It is necessary for you to know that progression of chronic kidney disease can be slowed down by using the right foods in your diet. You are recommended to limit the protein, potassium, sodium, and phosphorus consumption.
Find out your ideal body weight. The disease can be caused by fluctuations in body weight. You need to keep your body weight in ideal weight. It is also important for you to know the ideal protein consumption in these circumstances. Kidneys which have the problem in functioning can face the problems in removing the waste products from protein absorption. The most common waste is urea. You need to discuss with your dietician to get information on the ideal protein consumption. You should limit the consumption of food which is high in protein like meat, milk, and poultry products. Instead, you should improve the consumption of protein from plant sources.
Do not purchase vitamins and minerals on your own. You need to make consultation with your doctor and follow their prescription. Most dieticians commonly recommend you to reduce the fluid consumption. Kidney disease can result in more fluid since the filtration process is slow or inefficient. Just ensure you visit your doctor and dietician to get the right instruction.